They met in a hospital bed: José Luis Sampedro suffered a cardiovascular infection and Valentin Fuster, director of the Institute of Cardiology at Mount Sinai (New York), saved his life. It was the beginning of a friendship that has brought the book and life science , about the evils of today and its potential therapies.
The writer Jose Luis Sampedro 91, with Dr. Valentin Fuster, 65.
THE WORLD (MAGAZINE)
SAMPEDRO INTERVIEW VS. DOS FUSTER INTELLECT IN SEARCH OF THE FORMULA TO BE HAPPY (READ)
"issues of life and death always leave their mark and the match between a person who years ago passed a critical moment and the attending physician is usually charged with an emotion and a feeling of friendship unlike any other "PROLOGUE Olga Lucas.
Reading this book is to relive the intensity, emotion and depth of their friendship. Reading this book is close your eyes and live the conversation of two scientists with enormous desire to disseminate and share. Read this book raises the calm reflection, discussion about some of the really important issues of our time. Reading this book is much more than an adventure: it is a privilege .
Her recipes for stress
Fuster The begins with two general requirements:
1) communicate, retrieve the habit of speaking and listening
2) Diversify and partitioning. Continued prescription of three fundamental rules:
a) physical and mental relaxation day or spend some time to yourself to get out of the whirlpool a few minutes and seek peace
b) exercise, that is pure chemistry, and
c) reflection.
To all this, Professor Sampson called "make concessions" to be able to "focus" based on human exercise three stages according to the ancient Greek and Eastern philosophy: physical exercise the body, thought to relax the brain and spirit. Have you taken note?
premises to be happy
After much soul dive and the hearts of men, have reached a kind of table where three premises are set numerically for happiness, but Sampson prefers to talk about welfare or satisfaction. Where the first thing is knowing yourself and invest in their own talent: Knowing how to choose where to apply the skills and personal skills so that they generate pleasure, the second is to restore the ethic of duty and sense of responsibility, and say to recover because are aware that speak of two-date principles in the education system and especially in the family, and the third to contribute something to society or do something else.
0 comments:
Post a Comment